{"id":1616,"date":"2025-08-29T09:38:19","date_gmt":"2025-08-29T09:38:19","guid":{"rendered":"https:\/\/www.tadeuszoleszczuk.pl\/homepage\/"},"modified":"2025-10-02T11:00:41","modified_gmt":"2025-10-02T11:00:41","slug":"homepage","status":"publish","type":"page","link":"https:\/\/www.tadeuszoleszczuk.pl\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1616\" class=\"elementor elementor-1616 elementor-320\" data-elementor-post-type=\"page\">\n\t\t\t\t<section class=\"elementor-element elementor-element-f3d685b nla-hero-banner global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"f3d685b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a96aa2 e-con-full nla-hero-banner__image-column e-flex e-con e-child\" data-id=\"4a96aa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11be255 nla-hero-banner__image elementor-invisible elementor-widget elementor-widget-image\" data-id=\"11be255\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"963\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/8bd1edbfdf9dc6b0ae95b78778dc25baf53476c3_2000h_cropped-with-blur-851x1024.avif\" class=\"attachment-large size-large wp-image-1600\" alt=\"Doctor Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/8bd1edbfdf9dc6b0ae95b78778dc25baf53476c3_2000h_cropped-with-blur-851x1024.avif 851w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/8bd1edbfdf9dc6b0ae95b78778dc25baf53476c3_2000h_cropped-with-blur-249x300.avif 249w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/8bd1edbfdf9dc6b0ae95b78778dc25baf53476c3_2000h_cropped-with-blur-768x924.avif 768w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/8bd1edbfdf9dc6b0ae95b78778dc25baf53476c3_2000h_cropped-with-blur-1276x1536.avif 1276w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/8bd1edbfdf9dc6b0ae95b78778dc25baf53476c3_2000h_cropped-with-blur.avif 1333w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b39c2e e-con-full nla-hero-banner__content-column e-flex e-con e-child\" data-id=\"2b39c2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c490ae elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4c490ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Regain<br>full health<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c94a235 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c94a235\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>With passion, I seek the root causes of problems and effectively help restore health, viewing it as a whole.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce99b80 e-con-full nla-hero-banner__white-gradient-filter e-flex e-con e-child\" data-id=\"ce99b80\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70391d7 e-con-full nla-hero-banner__primary-gradient-filter e-flex e-con e-child\" data-id=\"70391d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-8821e54 global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"8821e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6534020 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6534020\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\ud83c\udf1f Over 20 years of experience<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb9f180 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"eb9f180\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Holistic gynecologist, educator, author.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0611a7 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b0611a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Discover my most popular publications, which have helped thousands of women understand their health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fb66ac e-con-full e-flex e-con e-child\" data-id=\"3fb66ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9b76ec2 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"9b76ec2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ebbee elementor-mobile-position-inline-start elementor-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"d0ebbee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><rect width=\"24\" height=\"24\" rx=\"3\" fill=\"#6336F5\"><\/rect><path d=\"M17.8675 19.9444V16.3333C17.8675 15.5671 17.5622 14.8323 17.0188 14.2906C16.4753 13.7488 15.7383 13.4444 14.9697 13.4444H9.17412C8.40558 13.4444 7.66851 13.7488 7.12507 14.2906C6.58162 14.8323 6.27632 15.5671 6.27632 16.3333V19.9444\" fill=\"#6336F5\"><\/path><path d=\"M12.0719 10.5555C13.6723 10.5555 14.9697 9.26215 14.9697 7.66666C14.9697 6.07117 13.6723 4.77777 12.0719 4.77777C10.4715 4.77777 9.17412 6.07117 9.17412 7.66666C9.17412 9.26215 10.4715 10.5555 12.0719 10.5555Z\" fill=\"#6336F5\"><\/path><path d=\"M17.8675 19.9444V16.3333C17.8675 15.5671 17.5622 14.8323 17.0188 14.2906C16.4753 13.7488 15.7383 13.4444 14.9697 13.4444H9.17412C8.40558 13.4444 7.66851 13.7488 7.12507 14.2906C6.58162 14.8323 6.27632 15.5671 6.27632 16.3333V19.9444M14.9697 7.66666C14.9697 9.26215 13.6723 10.5555 12.0719 10.5555C10.4715 10.5555 9.17412 9.26215 9.17412 7.66666C9.17412 6.07117 10.4715 4.77777 12.0719 4.77777C13.6723 4.77777 14.9697 6.07117 14.9697 7.66666Z\" stroke=\"#F2F0F7\" stroke-width=\"1.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tGet to know me\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1d1ff3 elementor-widget elementor-widget-text-editor\" data-id=\"d1d1ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I am Dr. MD Tadeusz Oleszczuk \u2013 gynecologist-obstetrician and author of books. For 35 years, I have been helping women regain their health by seeking causes and restoring balance. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc1c1b elementor-widget elementor-widget-button\" data-id=\"dbc1c1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.tadeuszoleszczuk.pl\/en\/about-me\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5949e4a e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5949e4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2043d74 elementor-mobile-position-inline-start elementor-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"2043d74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><rect width=\"24\" height=\"24\" rx=\"3\" fill=\"#6336F5\"><\/rect><path d=\"M13.0216 5H7.40432C7.03187 5 6.67468 5.1475 6.41132 5.41005C6.14795 5.6726 6 6.0287 6 6.4V17.6C6 17.9713 6.14795 18.3274 6.41132 18.5899C6.67468 18.8525 7.03187 19 7.40432 19H15.8302C16.2027 19 16.5599 18.8525 16.8233 18.5899C17.0866 18.3274 17.2346 17.9713 17.2346 17.6V9.2L13.0216 5Z\" fill=\"#6336F5\"><\/path><path d=\"M13.0216 5V9.2H17.2346\" fill=\"#6336F5\"><\/path><path d=\"M10.213 9.9H8.80864H10.213Z\" fill=\"#6336F5\"><\/path><path d=\"M13.0216 5H7.40432C7.03187 5 6.67468 5.1475 6.41132 5.41005C6.14795 5.6726 6 6.0287 6 6.4V17.6C6 17.9713 6.14795 18.3274 6.41132 18.5899C6.67468 18.8525 7.03187 19 7.40432 19H15.8302C16.2027 19 16.5599 18.8525 16.8233 18.5899C17.0866 18.3274 17.2346 17.9713 17.2346 17.6V9.2M13.0216 5L17.2346 9.2M13.0216 5V9.2H17.2346M14.4259 12.7H8.80864M14.4259 15.5H8.80864M10.213 9.9H8.80864\" stroke=\"#F2F0F7\" stroke-width=\"1.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDiagnostic Bundles\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f8021 elementor-widget elementor-widget-text-editor\" data-id=\"72f8021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In cooperation with <a href=\"https:\/\/badania.pl\/\" target=\"_blank\" rel=\"noopener\">badania.pl<\/a> \u2013 a network of Diagnostyka laboratories across Poland \u2013 we have prepared test packages available for online purchase with discounts of up to 20%.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-228086e elementor-widget elementor-widget-button\" data-id=\"228086e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-c2f13d6 e-con-full nla-my-publications e-flex e-con e-parent\" data-id=\"c2f13d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e063cd4 global-inline-padding e-flex e-con-boxed e-con e-child\" data-id=\"e063cd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66f2168 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"66f2168\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\ud83d\udcda Bestsellers<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2584b54 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2584b54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Publications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5c211e elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b5c211e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Discover my most popular books, which have helped thousands of women understand their health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5477798 global-inline-padding e-flex e-con-boxed e-con e-child\" data-id=\"5477798\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-214c1b8 animated-slow elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-invisible elementor-widget elementor-widget-loop-carousel\" data-id=\"214c1b8\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"polite\">\n\t\t<style id=\"loop-1660\">.elementor-1660 .elementor-element.elementor-element-c39580f{--display:flex;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--border-radius:18px 18px 18px 18px;--padding-top:24px;--padding-bottom:24px;--padding-left:24px;--padding-right:24px;}.elementor-1660 .elementor-element.elementor-element-c39580f:not(.elementor-motion-effects-element-type-background), .elementor-1660 .elementor-element.elementor-element-c39580f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-0275d85 );}.elementor-1660 .elementor-element.elementor-element-6b58c7e img{width:100%;height:auto;object-fit:cover;object-position:center center;border-radius:18px 18px 18px 18px;}.elementor-1660 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.elementor-element.elementor-element-38bba7b{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}@media(max-width:1366px){.elementor-1660 .elementor-element.elementor-element-2d9e125 .elementor-heading-title{font-size:var( --e-global-typography-6a376c1-font-size );line-height:var( --e-global-typography-6a376c1-line-height );letter-spacing:var( --e-global-typography-6a376c1-letter-spacing );word-spacing:var( --e-global-typography-6a376c1-word-spacing );}.elementor-1660 .elementor-element.elementor-element-2d9e125{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 8px) 0px;}}@media(max-width:1024px){.elementor-1660 .elementor-element.elementor-element-c39580f{--gap:15px 15px;--row-gap:15px;--column-gap:15px;--padding-top:18px;--padding-bottom:18px;--padding-left:18px;--padding-right:18px;}.elementor-1660 .elementor-element.elementor-element-2d9e125 .elementor-heading-title{font-size:var( --e-global-typography-6a376c1-font-size );line-height:var( --e-global-typography-6a376c1-line-height );letter-spacing:var( --e-global-typography-6a376c1-letter-spacing );word-spacing:var( --e-global-typography-6a376c1-word-spacing );}.elementor-1660 .elementor-element.elementor-element-ddcfa2f{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 18px) 0px;}}@media(max-width:767px){.elementor-1660 .elementor-element.elementor-element-c39580f{--gap:16px 16px;--row-gap:16px;--column-gap:16px;--padding-top:12px;--padding-bottom:12px;--padding-left:12px;--padding-right:12px;}.elementor-1660 .elementor-element.elementor-element-2d9e125 .elementor-heading-title{font-size:var( --e-global-typography-6a376c1-font-size );line-height:var( --e-global-typography-6a376c1-line-height );letter-spacing:var( --e-global-typography-6a376c1-letter-spacing );word-spacing:var( --e-global-typography-6a376c1-word-spacing );}.elementor-1660 .elementor-element.elementor-element-ddcfa2f{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 12px) 0px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1660\" class=\"elementor elementor-1660 elementor-371 swiper-slide e-loop-item e-loop-item-1658 post-1658 ksiazki type-ksiazki status-publish has-post-thumbnail hentry tag-bestseller\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-c39580f nla-loop-item-publication nla-publication-popup-data-container e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"c39580f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b58c7e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"6b58c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1025\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-768x1025.avif\" class=\"attachment-medium_large size-medium_large wp-image-1659\" alt=\"Cover of the book &quot;Health Without Excuses&quot; by Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-768x1025.avif 768w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-225x300.avif 225w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-767x1024.avif 767w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-1151x1536.avif 1151w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek.avif 1199w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c86be33 e-con-full nla-loop-item-publication__content e-flex e-con e-child\" data-id=\"c86be33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9e125 line-clamp-2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"2d9e125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Health without excuses<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddcfa2f line-clamp-3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"ddcfa2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tA practical guide that helps you understand how lifestyle, diet, and emotions affect your health.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f64442 nla-button-v2 nla-publication-popup-button elementor-widget elementor-widget-button\" data-id=\"3f64442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38bba7b e-con-full nla-publication-popup-data e-flex e-con e-child\" data-id=\"38bba7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da067f6 nla-publication-popup-data-text elementor-widget elementor-widget-heading\" data-id=\"da067f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"title\" data-target-type=\"text-content\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Health without excuses<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81f3b0e nla-publication-popup-data-text elementor-widget elementor-widget-heading\" data-id=\"81f3b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"description\" data-target-type=\"text-content\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><p><strong>Author: Dr. MD Tadeusz Oleszczuk  <\/strong><br \/>\n<strong>Zwierciad\u0142o Publishing | 2025 | 256 pages<\/strong><\/p>\n<p><strong>\u201cHealth Without Excuses\u201d is a practical guide that helps you understand how lifestyle, diet, and emotions affect your health.<\/strong><br \/>\nDr. Tadeusz Oleszczuk, a specialist in gynecology and obstetrics and a promoter of healthy living, shares knowledge about the most common health problems, such as insulin resistance, hypertension, and type 2 diabetes, and offers guidance on how to prevent and manage them.<\/p>\n<p><strong>Who is this book for?<\/strong><\/p>\n<p>For people who:<\/p>\n<ul>\n<li>want to improve their health and well-being,<\/li>\n<li>are looking for practical guidance on diet, physical activity, and stress management,<\/li>\n<li>want to understand how their lifestyle affects their health,<\/li>\n<li>need motivation to adopt healthy habits.<\/li>\n<\/ul>\n<p><strong>What you\u2019ll find inside<\/strong><\/p>\n<ul>\n<li>Practical advice on diet, physical activity, and recovery.<\/li>\n<li>Techniques for managing stress and improving sleep quality.<\/li>\n<li>Tips on overcoming common excuses and staying motivated.<\/li>\n<li>Examples of simple changes that can significantly improve health and well-being.<\/li>\n<li>A holistic approach to health that integrates both body and mind.<\/li>\n<\/ul>\n<p><strong>Why it\u2019s worth reading.<\/strong><\/p>\n<p>Because health is not a distant goal, but a daily choice and responsibility. This book helps remove the barriers and excuses that often hold us back, showing that anyone can take effective care of themselves with ease. <\/p>\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0011b nla-publication-popup-data-image elementor-widget elementor-widget-image\" data-id=\"cb0011b\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"cover-image\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-767x1024.avif\" class=\"attachment-large size-large wp-image-1659\" alt=\"Cover of the book &quot;Health Without Excuses&quot; by Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-767x1024.avif 767w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-225x300.avif 225w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-768x1025.avif 768w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek-1151x1536.avif 1151w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-zdrowie-bez-wymowek.avif 1199w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6806e44 nla-publication-popup-data-text elementor-widget elementor-widget-heading\" data-id=\"6806e44\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"zwierciadlo-link\" data-target-type=\"href\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">https:\/\/sklep.zwierciadlo.pl\/produkt\/ksiazki\/zdrowie-i-uroda\/zdrowie-bez-wymowek<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1660\" class=\"elementor elementor-1660 elementor-371 swiper-slide e-loop-item e-loop-item-1656 post-1656 ksiazki type-ksiazki status-publish has-post-thumbnail hentry tag-bestseller\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-c39580f nla-loop-item-publication nla-publication-popup-data-container e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"c39580f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b58c7e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"6b58c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"552\" height=\"800\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-tarczycy-czego-ginekolog-ci-nie-powie.avif\" class=\"attachment-medium_large size-medium_large wp-image-1657\" alt=\"Cover of the book &quot;About the Thyroid. What Your Gynecologist Won&#039;t Tell You&quot; by Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-tarczycy-czego-ginekolog-ci-nie-powie.avif 552w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-tarczycy-czego-ginekolog-ci-nie-powie-207x300.avif 207w\" sizes=\"(max-width: 552px) 100vw, 552px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c86be33 e-con-full nla-loop-item-publication__content e-flex e-con e-child\" data-id=\"c86be33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9e125 line-clamp-2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"2d9e125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">About the Thyroid. What your Gynecologist won\u2019t tell You<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddcfa2f line-clamp-3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"ddcfa2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tA comprehensive guide to one of the most important glands in the body, which has a key impact on women\u2019s health and hormonal balance.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f64442 nla-button-v2 nla-publication-popup-button elementor-widget elementor-widget-button\" data-id=\"3f64442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38bba7b e-con-full nla-publication-popup-data e-flex e-con e-child\" data-id=\"38bba7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da067f6 nla-publication-popup-data-text elementor-widget elementor-widget-heading\" data-id=\"da067f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"title\" data-target-type=\"text-content\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">About the Thyroid. What your Gynecologist won\u2019t tell You<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81f3b0e nla-publication-popup-data-text elementor-widget elementor-widget-heading\" data-id=\"81f3b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"description\" data-target-type=\"text-content\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><p><strong>Author: Dr. MD Tadeusz Oleszczuk  <\/strong><br \/>\n<strong>Pascal Publishing | 2023 | 268 pages<\/strong><\/p>\n<p><strong>&#8220;About the Thyroid. What Your Gynecologist Won&#8217;t Tell You&#8221; is a comprehensive guide to one of the most important glands in the body, which has a crucial impact on women&#8217;s health and their hormonal balance. <\/strong><br \/>\nDr. Tadeusz Oleszczuk \u2013 a gynecologist and endocrinologist \u2013 explains how thyroid problems can affect the menstrual cycle, fertility, metabolism, and overall well-being. The book helps to understand the symptoms, causes, and treatment methods for thyroid disorders.<\/p>\n<p><strong>Who is this book for?<\/strong><\/p>\n<p>For women who:<\/p>\n<ul>\n<li>have difficulty conceiving or experience irregular periods,<\/li>\n<li>experience fatigue, weight gain, or problems with skin and hair,<\/li>\n<li>suspect they have thyroid dysfunction or have already been diagnosed with a thyroid disorder,<\/li>\n<li>want to understand the causes and effects of thyroid problems, as well as effective treatment and support methods.<\/li>\n<\/ul>\n<p><strong>What you\u2019ll find inside<\/strong><\/p>\n<ul>\n<li>Detailed explanations of thyroid function and its role in a woman\u2019s body.<\/li>\n<li>Information on the most common thyroid disorders, such as hypothyroidism, hyperthyroidism, and Hashimoto\u2019s disease.<\/li>\n<li>Advice on diagnostics, interpreting test results, and choosing the appropriate therapy.<\/li>\n<li>Guidance on diet, lifestyle, and supplementation that support thyroid health.<\/li>\n<li>A holistic approach to health that considers the connections between the thyroid, the hormonal system, and the immune system.<\/li>\n<\/ul>\n<p><strong>Why it\u2019s worth reading.<\/strong><\/p>\n<p>Because thyroid health is the foundation of well-being and proper body function. This book helps women understand the importance of caring for this gland and how to effectively manage its disorders.<br \/>\nDr. Oleszczuk provides knowledge that allows readers to regain control over their health and quality of life.<\/p>\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0011b nla-publication-popup-data-image elementor-widget elementor-widget-image\" data-id=\"cb0011b\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"cover-image\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"552\" height=\"800\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-tarczycy-czego-ginekolog-ci-nie-powie.avif\" class=\"attachment-large size-large wp-image-1657\" alt=\"Cover of the book &quot;About the Thyroid. What Your Gynecologist Won&#039;t Tell You&quot; by Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-tarczycy-czego-ginekolog-ci-nie-powie.avif 552w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-tarczycy-czego-ginekolog-ci-nie-powie-207x300.avif 207w\" sizes=\"(max-width: 552px) 100vw, 552px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9410f01 nla-publication-popup-data-text elementor-widget elementor-widget-heading\" data-id=\"9410f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"pascal-link\" data-target-type=\"href\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">https:\/\/pascal.pl\/o-tarczycy--czego-ginekolog-ci-nie-powie,98,2364.html<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1660\" class=\"elementor elementor-1660 elementor-371 swiper-slide e-loop-item e-loop-item-1643 post-1643 ksiazki type-ksiazki status-publish has-post-thumbnail hentry tag-bestseller\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-c39580f nla-loop-item-publication nla-publication-popup-data-container e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"c39580f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b58c7e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"6b58c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"800\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-menopauzie-czego-ginekolog-ci-nie-powie.avif\" class=\"attachment-medium_large size-medium_large wp-image-1644\" alt=\"Cover of the book &quot;About Menopause. What Your Gynecologist Won&#039;t Tell You&quot; by Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-menopauzie-czego-ginekolog-ci-nie-powie.avif 542w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-menopauzie-czego-ginekolog-ci-nie-powie-203x300.avif 203w\" sizes=\"(max-width: 542px) 100vw, 542px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c86be33 e-con-full nla-loop-item-publication__content e-flex e-con e-child\" data-id=\"c86be33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9e125 line-clamp-2 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"2d9e125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">About Menopause. What your Gynecologist won\u2019t tell You<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddcfa2f line-clamp-3 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"ddcfa2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tA reliable and empathetic guide that breaks the taboo around menopause, offering women practical advice and modern medical knowledge about this natural stage of life.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f64442 nla-button-v2 nla-publication-popup-button elementor-widget elementor-widget-button\" data-id=\"3f64442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38bba7b e-con-full nla-publication-popup-data e-flex e-con e-child\" data-id=\"38bba7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da067f6 nla-publication-popup-data-text elementor-widget elementor-widget-heading\" data-id=\"da067f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"title\" data-target-type=\"text-content\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">About Menopause. What your Gynecologist won\u2019t tell You<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81f3b0e nla-publication-popup-data-text elementor-widget elementor-widget-heading\" data-id=\"81f3b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"description\" data-target-type=\"text-content\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><p><strong>Author: Dr. MD Tadeusz Oleszczuk<br \/>\n<\/strong><strong>Pascal Publishing | 2022 | 280 pages<\/strong><\/p>\n<p><strong>\u201cAbout Menopause. What Your Gynecologist Won\u2019t Tell You\u201d is a reliable and empathetic guide that breaks the taboo around menopause, offering women practical advice and modern medical knowledge about this natural stage of life. <\/strong><br \/>\nDr. Tadeusz Oleszczuk, a specialist in gynecology and endocrinology, dispels myths and answers the most commonly overlooked questions about menopause, its symptoms, and its impact on physical and mental health. He shows how to navigate this period consciously, maintaining energy, health, and well-being. <\/p>\n<p><strong>Who is this book for?<\/strong><\/p>\n<p>For every woman who:<\/p>\n<ul>\n<li>is entering menopause or wants to prepare for it,<\/li>\n<li>is experiencing troublesome symptoms such as hot flashes, sleep disturbances, and mood swings,<\/li>\n<li>wants to understand how her body is changing and how to support it,<\/li>\n<li>is looking for reliable information on hormone therapy and alternative support methods,<\/li>\n<li>wants to approach menopause consciously and with a positive mindset.<\/li>\n<\/ul>\n<p><strong>What you\u2019ll find inside<\/strong><\/p>\n<ul>\n<li>A detailed discussion of menopause physiology and the hormonal changes occurring in a woman\u2019s body.<\/li>\n<li>Practical guidance on managing common symptoms and health issues that arise during this period.<\/li>\n<li>Advice on diet, physical activity, and lifestyle to support overall well-being.<\/li>\n<li>Information on various therapy methods \u2013 both hormonal and non-hormonal \u2013 including a discussion of their benefits and risks.<\/li>\n<li>A holistic approach that considers not only the body but also emotions and mental health.<\/li>\n<\/ul>\n<p><strong>Why it\u2019s worth reading<\/strong><\/p>\n<p>Because menopause is a natural stage in every woman\u2019s life that deserves attention and understanding \u2013 not fear or silence. This book provides concrete tools and knowledge to help navigate this period with greater confidence and comfort.<br \/>\nDr. Oleszczuk shows that menopause can be the beginning of a new, active, and healthy phase of life. <\/p>\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0011b nla-publication-popup-data-image elementor-widget elementor-widget-image\" data-id=\"cb0011b\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"cover-image\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"800\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-menopauzie-czego-ginekolog-ci-nie-powie.avif\" class=\"attachment-large size-large wp-image-1644\" alt=\"Cover of the book &quot;About Menopause. What Your Gynecologist Won&#039;t Tell You&quot; by Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-menopauzie-czego-ginekolog-ci-nie-powie.avif 542w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-o-menopauzie-czego-ginekolog-ci-nie-powie-203x300.avif 203w\" sizes=\"(max-width: 542px) 100vw, 542px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9410f01 nla-publication-popup-data-text elementor-widget elementor-widget-heading\" data-id=\"9410f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-target-element=\"pascal-link\" data-target-type=\"href\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">https:\/\/pascal.pl\/o-menopauzie--czego-ginekolog-ci-nie-powie,86,1407.html<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"31\" height=\"31\" viewBox=\"0 0 31 31\" fill=\"none\"><circle cx=\"14.8707\" cy=\"14.8707\" r=\"14.8707\" transform=\"matrix(-1 0 0 1 30.7414 0.396606)\" stroke=\"#9CA3AF\" stroke-width=\"0.475862\"><\/circle><path d=\"M17.6554 11.1034L13.4916 15.2672L17.6554 19.431\" stroke=\"#9CA3AF\" stroke-width=\"0.832759\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"31\" height=\"31\" viewBox=\"0 0 31 31\" fill=\"none\"><circle cx=\"15.1293\" cy=\"15.2674\" r=\"14.8707\" stroke=\"#2C0F2D\" stroke-width=\"0.475862\"><\/circle><path d=\"M13.3446 11.1035L17.5084 15.2673L13.3446 19.4311\" stroke=\"#2C0F2D\" stroke-width=\"0.832759\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0df86af elementor-align-center elementor-mobile-align-left nla-button-v1 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0df86af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.tadeuszoleszczuk.pl\/en\/books-and-e-books\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0f8da3b global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"0f8da3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2363e7 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c2363e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-288619c e-con-full e-flex e-con e-child\" data-id=\"288619c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b67052b elementor-widget elementor-widget-image\" data-id=\"b67052b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"564\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/08\/d35d5780a089ba9e58f31b8f669a726694c143d4_hardcropped-optimized-1024x722.avif\" class=\"attachment-large size-large wp-image-1601\" alt=\"A happy family with fruits and vegetables\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/08\/d35d5780a089ba9e58f31b8f669a726694c143d4_hardcropped-optimized-1024x722.avif 1024w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/08\/d35d5780a089ba9e58f31b8f669a726694c143d4_hardcropped-optimized-300x211.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/08\/d35d5780a089ba9e58f31b8f669a726694c143d4_hardcropped-optimized-768x541.avif 768w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/08\/d35d5780a089ba9e58f31b8f669a726694c143d4_hardcropped-optimized.avif 1456w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5304e59 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"5304e59\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"184\" height=\"97\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/08\/zdrowie_to_rozumiem.svg\" class=\"attachment-large size-large wp-image-1602\" alt=\"Now that&#039;s real health\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-167d1be e-con-full e-flex e-con e-child\" data-id=\"167d1be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e39af14 elementor-widget elementor-widget-text-editor\" data-id=\"e39af14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Health, I understand &#8211; helps to better understand your health and consciously take care of it, offering practical tips on nutrition, physical activity, and prevention based on a holistic approach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe1659 nla-button-v1 elementor-widget elementor-widget-button\" data-id=\"3fe1659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.tadeuszoleszczuk.pl\/en\/now-thats-real-health\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-4097de92 nla-video global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"4097de92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24647b20 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"24647b20\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\ud83c\udfa5 Video<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-472ece5c elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"472ece5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Health Conversations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d57e5d5 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3d57e5d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In my work, I place great emphasis on education and sharing knowledge. I invite you to explore my interviews, podcasts, and advice, which will help you better understand your health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57cf2f29 animated-slow elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-invisible elementor-widget elementor-widget-loop-grid\" data-id=\"57cf2f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:1769,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-1769\">.elementor-1769 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);line-height:var( --e-global-typography-e530fdc-line-height );letter-spacing:var( --e-global-typography-e530fdc-letter-spacing );word-spacing:var( --e-global-typography-e530fdc-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1769\" class=\"elementor elementor-1769 elementor-405 e-loop-item e-loop-item-1633 post-1633 wideo type-wideo status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-1883e23 e-con-full nla-video-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"1883e23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-797c368 e-con-full nla-video-loop-item__clickable e-flex e-con e-child\" data-id=\"797c368\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/zwierciadlo.pl\/wideo\/549872,1,chlopaki-tez-maja-uderzenia-goraca-dr-tadeusz-oleszczuk-o-tym-co-zrobic-z-dyrektorskim-brzuchem-i-meskim-zdrowiem-po-50.read\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ff58cb6 e-con-full nla-video-loop-item__wrapper e-flex e-con e-child\" data-id=\"ff58cb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b17f05 e-con-full e-flex e-con e-child\" data-id=\"3b17f05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7fc7a0 nla-video-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c7fc7a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-jak-zdrowie.avif\" class=\"attachment-large size-large wp-image-1634\" alt=\"Thumbnail of the video &#039;Jak zdrowie&#039; with Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-jak-zdrowie.avif 600w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-jak-zdrowie-300x183.avif 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ace61 elementor-absolute nla-video-loop-item__thumbnail-logo elementor-widget elementor-widget-image\" data-id=\"f3ace61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"29\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/zwierciadlo-logo-white-1.svg\" class=\"attachment-medium size-medium wp-image-1635\" alt=\"Zwierciad\u0142o.pl\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7749288 elementor-absolute nla-video-loop-item__thumbnail-headline elementor-widget elementor-widget-heading\" data-id=\"7749288\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Male hormones,<br \/>\nFemale symptoms<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b4288 elementor-widget__width-auto elementor-absolute nla-video-loop-item__play-icon e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c0b4288\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"17\" viewBox=\"0 0 14 17\" fill=\"none\"><path d=\"M13.3281 8.49093L0.86335 16.4071V0.574737L13.3281 8.49093Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a75c642 e-con-full nla-video-loop-item__content-column e-flex e-con e-child\" data-id=\"a75c642\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1e6756 nla-video-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"d1e6756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cGuys get hot flashes too\u201d \u2013 Zwierciadlo.pl<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489d987 nla-video-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"489d987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tDr. Oleszczuk talks about men\u2019s health after the age of 50, including hormonal issues and lifestyle factors. \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1769\" class=\"elementor elementor-1769 elementor-405 e-loop-item e-loop-item-1619 post-1619 wideo type-wideo status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-1883e23 e-con-full nla-video-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"1883e23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-797c368 e-con-full nla-video-loop-item__clickable e-flex e-con e-child\" data-id=\"797c368\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/xyz.pl\/menopauza-to-nie-koniec-to-nowy-poczatek\/\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ff58cb6 e-con-full nla-video-loop-item__wrapper e-flex e-con e-child\" data-id=\"ff58cb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b17f05 e-con-full e-flex e-con e-child\" data-id=\"3b17f05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7fc7a0 nla-video-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c7fc7a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek-1024x576.avif\" class=\"attachment-large size-large wp-image-1620\" alt=\"Thumbnail of the video &quot;Menopause? A New Beginning&quot; with Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek-1024x576.avif 1024w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek-300x169.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek-768x432.avif 768w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek.avif 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ace61 elementor-absolute nla-video-loop-item__thumbnail-logo elementor-widget elementor-widget-image\" data-id=\"f3ace61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"68\" height=\"68\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/xyz-yt-avatar.avif\" class=\"attachment-medium size-medium wp-image-1622\" alt=\"Awatar kana\u0142u xyz na YouTube\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7749288 elementor-absolute nla-video-loop-item__thumbnail-headline elementor-widget elementor-widget-heading\" data-id=\"7749288\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Menopause<br \/>\nis a new chapter<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b4288 elementor-widget__width-auto elementor-absolute nla-video-loop-item__play-icon e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c0b4288\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"17\" viewBox=\"0 0 14 17\" fill=\"none\"><path d=\"M13.3281 8.49093L0.86335 16.4071V0.574737L13.3281 8.49093Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a75c642 e-con-full nla-video-loop-item__content-column e-flex e-con e-child\" data-id=\"a75c642\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1e6756 nla-video-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"d1e6756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cMenopause is not the end. It\u2019s a new beginning\u201d \u2013 XYZ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489d987 nla-video-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"489d987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tModern medicine and a holistic view of health show that menopause is not an end, but a transition to a new stage of life.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16b4d18 elementor-align-center elementor-mobile-align-left elementor-widget__width-inherit nla-button-v1 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"16b4d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.tadeuszoleszczuk.pl\/en\/health-conversations\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Regainfull health With passion, I seek the root causes of problems and effectively help restore health, viewing it as a whole. \ud83c\udf1f Over 20 years of experience Holistic gynecologist, educator, author. Discover my most popular publications, which have helped thousands of women understand their health. Get to know me I am Dr. MD Tadeusz Oleszczuk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1600,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1616","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Doctor Tadeusz Oleszczuk \u2013 holistic gynecologist, educator, author<\/title>\n<meta name=\"description\" content=\"With passion, I seek the root causes of problems and effectively help restore health, viewing it as a whole. 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