{"id":1792,"date":"2025-09-12T09:06:58","date_gmt":"2025-09-12T09:06:58","guid":{"rendered":"https:\/\/www.tadeuszoleszczuk.pl\/podcasts\/"},"modified":"2025-10-02T10:12:58","modified_gmt":"2025-10-02T10:12:58","slug":"podcasts","status":"publish","type":"page","link":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/","title":{"rendered":"Podcasts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1792\" class=\"elementor elementor-1792 elementor-1353\" data-elementor-post-type=\"page\">\n\t\t\t\t<section class=\"elementor-element elementor-element-7ff4ea9 nla-hero-banner global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"7ff4ea9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3c6f189 e-con-full nla-hero-banner__content-column e-flex e-con e-child\" data-id=\"3c6f189\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd713f3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dd713f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">My podcasts and interviews<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1a9144 e-con-full nla-hero-banner__white-gradient-filter e-flex e-con e-child\" data-id=\"c1a9144\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0000e03 e-con-full nla-hero-banner__primary-gradient-filter e-flex e-con e-child\" data-id=\"0000e03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-5c6c8ab nla-video global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"5c6c8ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e99607 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3e99607\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Collection<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77727cb animated-slow elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-invisible elementor-widget elementor-widget-loop-grid\" data-id=\"77727cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:1774,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;pagination_load_type&quot;:&quot;ajax&quot;,&quot;auto_scroll&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-1774\">.elementor-1774 .elementor-element.elementor-element-ea1decc{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1774 .elementor-element.elementor-element-ba4391a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1774 .elementor-element.elementor-element-ac19f9f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1774 .elementor-element.elementor-element-63af7ce{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:flex-start;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1774 .elementor-element.elementor-element-e7728a5 img{width:100%;height:auto;object-fit:cover;object-position:center center;border-radius:12px 12px 0px 0px;}.elementor-1774 .elementor-element.elementor-element-e576983 .elementor-icon-wrapper{text-align:center;}.elementor-1774 .elementor-element.elementor-element-e576983.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-aeb4f3c );}.elementor-1774 .elementor-element.elementor-element-e576983.elementor-view-framed .elementor-icon, .elementor-1774 .elementor-element.elementor-element-e576983.elementor-view-default .elementor-icon{color:var( --e-global-color-aeb4f3c );border-color:var( --e-global-color-aeb4f3c );}.elementor-1774 .elementor-element.elementor-element-e576983.elementor-view-framed .elementor-icon, .elementor-1774 .elementor-element.elementor-element-e576983.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-aeb4f3c );}.elementor-1774 .elementor-element.elementor-element-e576983 .elementor-icon{font-size:18px;}.elementor-1774 .elementor-element.elementor-element-e576983 .elementor-icon svg{height:18px;}.elementor-1774 .elementor-element.elementor-element-e576983{padding:7px 7px 7px 7px;width:auto;max-width:auto;bottom:14px;background-color:var( --e-global-color-secondary );border-radius:50% 50% 50% 50%;}body:not(.rtl) .elementor-1774 .elementor-element.elementor-element-e576983{right:14px;}body.rtl .elementor-1774 .elementor-element.elementor-element-e576983{left:14px;}.elementor-1774 .elementor-element.elementor-element-5d31544{--display:flex;--border-radius:0px 0px 12px 12px;--padding-top:16px;--padding-bottom:16px;--padding-left:12px;--padding-right:12px;}.elementor-1774 .elementor-element.elementor-element-5d31544:not(.elementor-motion-effects-element-type-background), .elementor-1774 .elementor-element.elementor-element-5d31544 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(-60deg, var( --e-global-color-63be2fc ) 0%, var( --e-global-color-aeb4f3c ) 85%);}.elementor-1774 .elementor-element.elementor-element-97f8d65 .elementor-heading-title{font-family:var( --e-global-typography-6a376c1-font-family ), Sans-serif;font-size:var( --e-global-typography-6a376c1-font-size );font-weight:var( --e-global-typography-6a376c1-font-weight );line-height:var( --e-global-typography-6a376c1-line-height );letter-spacing:var( --e-global-typography-6a376c1-letter-spacing );word-spacing:var( --e-global-typography-6a376c1-word-spacing );color:var( --e-global-color-de61200 );}.elementor-1774 .elementor-element.elementor-element-97f8d65{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 16px) 0px;}.elementor-1774 .elementor-element.elementor-element-b580e2f{font-family:var( --e-global-typography-e530fdc-font-family ), Sans-serif;font-size:var( --e-global-typography-e530fdc-font-size );font-weight:var( --e-global-typography-e530fdc-font-weight );line-height:var( --e-global-typography-e530fdc-line-height );letter-spacing:var( --e-global-typography-e530fdc-letter-spacing );word-spacing:var( --e-global-typography-e530fdc-word-spacing );color:var( --e-global-color-text );}@media(max-width:1366px){.elementor-1774 .elementor-element.elementor-element-97f8d65 .elementor-heading-title{font-size:var( --e-global-typography-6a376c1-font-size );line-height:var( --e-global-typography-6a376c1-line-height );letter-spacing:var( --e-global-typography-6a376c1-letter-spacing );word-spacing:var( --e-global-typography-6a376c1-word-spacing );}.elementor-1774 .elementor-element.elementor-element-b580e2f{font-size:var( --e-global-typography-e530fdc-font-size );line-height:var( --e-global-typography-e530fdc-line-height );letter-spacing:var( --e-global-typography-e530fdc-letter-spacing );word-spacing:var( --e-global-typography-e530fdc-word-spacing );}}@media(max-width:1024px){.elementor-1774 .elementor-element.elementor-element-97f8d65 .elementor-heading-title{font-size:var( --e-global-typography-6a376c1-font-size );line-height:var( --e-global-typography-6a376c1-line-height );letter-spacing:var( --e-global-typography-6a376c1-letter-spacing );word-spacing:var( --e-global-typography-6a376c1-word-spacing );}.elementor-1774 .elementor-element.elementor-element-b580e2f{font-size:var( --e-global-typography-e530fdc-font-size );line-height:var( --e-global-typography-e530fdc-line-height );letter-spacing:var( --e-global-typography-e530fdc-letter-spacing );word-spacing:var( --e-global-typography-e530fdc-word-spacing );}}@media(max-width:767px){.elementor-1774 .elementor-element.elementor-element-97f8d65 .elementor-heading-title{font-size:var( --e-global-typography-6a376c1-font-size );line-height:var( --e-global-typography-6a376c1-line-height );letter-spacing:var( --e-global-typography-6a376c1-letter-spacing );word-spacing:var( --e-global-typography-6a376c1-word-spacing );}.elementor-1774 .elementor-element.elementor-element-97f8d65{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 8px) 0px;}.elementor-1774 .elementor-element.elementor-element-b580e2f{font-size:var( --e-global-typography-e530fdc-font-size );line-height:var( --e-global-typography-e530fdc-line-height );letter-spacing:var( --e-global-typography-e530fdc-letter-spacing );word-spacing:var( --e-global-typography-e530fdc-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1774\" class=\"elementor elementor-1774 elementor-977 e-loop-item e-loop-item-1681 post-1681 podcasty type-podcasty status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-ea1decc e-con-full nla-podcast-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"ea1decc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-ba4391a e-con-full nla-podcast-loop-item__clickable e-flex e-con e-child\" data-id=\"ba4391a\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/podcasty.polskieradio.pl\/trojka\/podcasty\/odnowa,458\/odcinek\/holistyczne-spojrzenie-na-zdrowie-tadeusza-oleszczuka,31a7caba-577d-4117-a567-ca1184b1e3d9\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ac19f9f e-con-full nla-podcast-loop-item__wrapper e-flex e-con e-child\" data-id=\"ac19f9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63af7ce e-con-full e-flex e-con e-child\" data-id=\"63af7ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7728a5 nla-podcast-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e7728a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-od-nowa.avif\" class=\"attachment-large size-large wp-image-1682\" alt=\"Miniaturka podcastu &quot;Od Nowa&quot; z doktorem Tadeuszem Oleszczukiem\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-od-nowa.avif 640w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-od-nowa-300x300.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-od-nowa-150x150.avif 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e576983 elementor-widget__width-auto elementor-absolute nla-podcast-loop-item__play-icon e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e576983\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-microphone-alt\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336 192h-16c-8.84 0-16 7.16-16 16v48c0 74.8-64.49 134.82-140.79 127.38C96.71 376.89 48 317.11 48 250.3V208c0-8.84-7.16-16-16-16H16c-8.84 0-16 7.16-16 16v40.16c0 89.64 63.97 169.55 152 181.69V464H96c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16h-56v-33.77C285.71 418.47 352 344.9 352 256v-48c0-8.84-7.16-16-16-16zM176 352c53.02 0 96-42.98 96-96h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272c0-53.02-42.98-96-96-96S80 42.98 80 96v160c0 53.02 42.98 96 96 96z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d31544 e-con-full nla-podcast-loop-item__content-column e-flex e-con e-child\" data-id=\"5d31544\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97f8d65 nla-podcast-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"97f8d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">&#8220;Holistic Approach to Health&#8221; \u2013 Polskie Radio<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b580e2f nla-podcast-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"b580e2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tA conversation about holistic approach to health, diet and lifestyle.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1774\" class=\"elementor elementor-1774 elementor-977 e-loop-item e-loop-item-1677 post-1677 podcasty type-podcasty status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-ea1decc e-con-full nla-podcast-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"ea1decc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-ba4391a e-con-full nla-podcast-loop-item__clickable e-flex e-con e-child\" data-id=\"ba4391a\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/podcasts.apple.com\/pl\/podcast\/sekrety-d\u0142ugowieczno\u015bci\/id1797779993?l=pl\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ac19f9f e-con-full nla-podcast-loop-item__wrapper e-flex e-con e-child\" data-id=\"ac19f9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63af7ce e-con-full e-flex e-con e-child\" data-id=\"63af7ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7728a5 nla-podcast-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e7728a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-sekrety-dlugowiecznosci.avif\" class=\"attachment-large size-large wp-image-1678\" alt=\"Miniaturka podcastu &quot;Sekrety D\u0142ugowieczno\u015bci&quot; z doktorem Tadeuszem Oleszczukiem\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-sekrety-dlugowiecznosci.avif 500w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-sekrety-dlugowiecznosci-300x300.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-sekrety-dlugowiecznosci-150x150.avif 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e576983 elementor-widget__width-auto elementor-absolute nla-podcast-loop-item__play-icon e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e576983\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-microphone-alt\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336 192h-16c-8.84 0-16 7.16-16 16v48c0 74.8-64.49 134.82-140.79 127.38C96.71 376.89 48 317.11 48 250.3V208c0-8.84-7.16-16-16-16H16c-8.84 0-16 7.16-16 16v40.16c0 89.64 63.97 169.55 152 181.69V464H96c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16h-56v-33.77C285.71 418.47 352 344.9 352 256v-48c0-8.84-7.16-16-16-16zM176 352c53.02 0 96-42.98 96-96h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272c0-53.02-42.98-96-96-96S80 42.98 80 96v160c0 53.02 42.98 96 96 96z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d31544 e-con-full nla-podcast-loop-item__content-column e-flex e-con e-child\" data-id=\"5d31544\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97f8d65 nla-podcast-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"97f8d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">&#8220;Secrets of Longevity&#8221; \u2013 Expertia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b580e2f nla-podcast-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"b580e2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tDr. Oleszczuk shares his knowledge on health, diet and supplements, debunking popular myths.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1774\" class=\"elementor elementor-1774 elementor-977 e-loop-item e-loop-item-1679 post-1679 podcasty type-podcasty status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-ea1decc e-con-full nla-podcast-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"ea1decc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-ba4391a e-con-full nla-podcast-loop-item__clickable e-flex e-con e-child\" data-id=\"ba4391a\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/soundcloud.com\/charyzmatyczny\/dr-tadeusz-oleszczuk\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ac19f9f e-con-full nla-podcast-loop-item__wrapper e-flex e-con e-child\" data-id=\"ac19f9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63af7ce e-con-full e-flex e-con e-child\" data-id=\"63af7ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7728a5 nla-podcast-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e7728a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-co-cukier-robi-z-twoim-cialem.avif\" class=\"attachment-large size-large wp-image-1680\" alt=\"Miniaturka podcastu &quot;Co cukier robi z Twoim cia\u0142em?&quot; z doktorem Tadeuszem Oleszczukiem\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-co-cukier-robi-z-twoim-cialem.avif 500w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-co-cukier-robi-z-twoim-cialem-300x300.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-co-cukier-robi-z-twoim-cialem-150x150.avif 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e576983 elementor-widget__width-auto elementor-absolute nla-podcast-loop-item__play-icon e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e576983\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-microphone-alt\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336 192h-16c-8.84 0-16 7.16-16 16v48c0 74.8-64.49 134.82-140.79 127.38C96.71 376.89 48 317.11 48 250.3V208c0-8.84-7.16-16-16-16H16c-8.84 0-16 7.16-16 16v40.16c0 89.64 63.97 169.55 152 181.69V464H96c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16h-56v-33.77C285.71 418.47 352 344.9 352 256v-48c0-8.84-7.16-16-16-16zM176 352c53.02 0 96-42.98 96-96h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272c0-53.02-42.98-96-96-96S80 42.98 80 96v160c0 53.02 42.98 96 96 96z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d31544 e-con-full nla-podcast-loop-item__content-column e-flex e-con e-child\" data-id=\"5d31544\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97f8d65 nla-podcast-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"97f8d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">&#8220;Charismatic&#8221; \u2013 Dawid Straszak<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b580e2f nla-podcast-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"b580e2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tA discussion about inflammation, parasites, insulin resistance, diet, and the impact of childbirth on mental health.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>My podcasts and interviews Collection<\/p>\n","protected":false},"author":2,"featured_media":2335,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1792","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Podcasts | Dr Tadeusz Oleszczuk<\/title>\n<meta name=\"description\" content=\"A collection of podcasts by Dr. Tadeusz Oleszczuk, where he shares his knowledge, experience, and practical insights on topics in his field.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcasts | Dr Tadeusz Oleszczuk\" \/>\n<meta property=\"og:description\" content=\"A collection of podcasts by Dr. Tadeusz Oleszczuk, where he shares his knowledge, experience, and practical insights on topics in his field.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr Oleszczuk\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-02T10:12:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/10\/DTO_cyprian-majcher_thumbnail_2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1453\" \/>\n\t<meta property=\"og:image:height\" content=\"875\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/\",\"url\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/\",\"name\":\"Podcasts | Dr Tadeusz Oleszczuk\",\"isPartOf\":{\"@id\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/10\/DTO_cyprian-majcher_thumbnail_2.jpg\",\"datePublished\":\"2025-09-12T09:06:58+00:00\",\"dateModified\":\"2025-10-02T10:12:58+00:00\",\"description\":\"A collection of podcasts by Dr. Tadeusz Oleszczuk, where he shares his knowledge, experience, and practical insights on topics in his field.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#primaryimage\",\"url\":\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/10\/DTO_cyprian-majcher_thumbnail_2.jpg\",\"contentUrl\":\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/10\/DTO_cyprian-majcher_thumbnail_2.jpg\",\"width\":1453,\"height\":875,\"caption\":\"Dr Tadeusz Oleszczuk m\u00f3wi\u0105cy o prawid\u0142owej diecie w programie Cypriana Majchera\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/#website\",\"url\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/\",\"name\":\"Dr Oleszczuk\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tadeuszoleszczuk.pl\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Podcasts | Dr Tadeusz Oleszczuk","description":"A collection of podcasts by Dr. Tadeusz Oleszczuk, where he shares his knowledge, experience, and practical insights on topics in his field.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/","og_locale":"en_US","og_type":"article","og_title":"Podcasts | Dr Tadeusz Oleszczuk","og_description":"A collection of podcasts by Dr. Tadeusz Oleszczuk, where he shares his knowledge, experience, and practical insights on topics in his field.","og_url":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/","og_site_name":"Dr Oleszczuk","article_modified_time":"2025-10-02T10:12:58+00:00","og_image":[{"width":1453,"height":875,"url":"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/10\/DTO_cyprian-majcher_thumbnail_2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/","url":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/","name":"Podcasts | Dr Tadeusz Oleszczuk","isPartOf":{"@id":"https:\/\/www.tadeuszoleszczuk.pl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#primaryimage"},"image":{"@id":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/10\/DTO_cyprian-majcher_thumbnail_2.jpg","datePublished":"2025-09-12T09:06:58+00:00","dateModified":"2025-10-02T10:12:58+00:00","description":"A collection of podcasts by Dr. Tadeusz Oleszczuk, where he shares his knowledge, experience, and practical insights on topics in his field.","breadcrumb":{"@id":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#primaryimage","url":"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/10\/DTO_cyprian-majcher_thumbnail_2.jpg","contentUrl":"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/10\/DTO_cyprian-majcher_thumbnail_2.jpg","width":1453,"height":875,"caption":"Dr Tadeusz Oleszczuk m\u00f3wi\u0105cy o prawid\u0142owej diecie w programie Cypriana Majchera"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tadeuszoleszczuk.pl\/en\/podcasts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/www.tadeuszoleszczuk.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Podcasts"}]},{"@type":"WebSite","@id":"https:\/\/www.tadeuszoleszczuk.pl\/en\/#website","url":"https:\/\/www.tadeuszoleszczuk.pl\/en\/","name":"Dr Oleszczuk","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tadeuszoleszczuk.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.tadeuszoleszczuk.pl\/en\/wp-json\/wp\/v2\/pages\/1792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tadeuszoleszczuk.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tadeuszoleszczuk.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tadeuszoleszczuk.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tadeuszoleszczuk.pl\/en\/wp-json\/wp\/v2\/comments?post=1792"}],"version-history":[{"count":2,"href":"https:\/\/www.tadeuszoleszczuk.pl\/en\/wp-json\/wp\/v2\/pages\/1792\/revisions"}],"predecessor-version":[{"id":1966,"href":"https:\/\/www.tadeuszoleszczuk.pl\/en\/wp-json\/wp\/v2\/pages\/1792\/revisions\/1966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tadeuszoleszczuk.pl\/en\/wp-json\/wp\/v2\/media\/2335"}],"wp:attachment":[{"href":"https:\/\/www.tadeuszoleszczuk.pl\/en\/wp-json\/wp\/v2\/media?parent=1792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}