{"id":1812,"date":"2025-09-11T17:03:34","date_gmt":"2025-09-11T17:03:34","guid":{"rendered":"https:\/\/www.tadeuszoleszczuk.pl\/conversations-about-health\/"},"modified":"2025-11-14T16:26:36","modified_gmt":"2025-11-14T16:26:36","slug":"health-conversations","status":"publish","type":"page","link":"https:\/\/www.tadeuszoleszczuk.pl\/en\/health-conversations\/","title":{"rendered":"Health Conversations"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1812\" class=\"elementor elementor-1812 elementor-1272\" data-elementor-post-type=\"page\">\n\t\t\t\t<section class=\"elementor-element elementor-element-6efa49e nla-hero-banner global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"6efa49e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e6f00f e-con-full nla-hero-banner__content-column e-flex e-con e-child\" data-id=\"4e6f00f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6684168 nla-pretty-wrap elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6684168\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Health Conversations<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-291bc9c e-con-full nla-hero-banner__white-gradient-filter e-flex e-con e-child\" data-id=\"291bc9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ce52ec e-con-full nla-hero-banner__primary-gradient-filter e-flex e-con e-child\" data-id=\"0ce52ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-5f1dbb9 nla-video global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"5f1dbb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9414da elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e9414da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Podcasts and audio interviews<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad25143 animated-slow elementor-grid-3 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href=\"https:\/\/podcasty.polskieradio.pl\/trojka\/podcasty\/odnowa,458\/odcinek\/holistyczne-spojrzenie-na-zdrowie-tadeusza-oleszczuka,31a7caba-577d-4117-a567-ca1184b1e3d9\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ac19f9f e-con-full nla-podcast-loop-item__wrapper e-flex e-con e-child\" data-id=\"ac19f9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63af7ce e-con-full e-flex e-con e-child\" data-id=\"63af7ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7728a5 nla-podcast-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e7728a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-od-nowa.avif\" class=\"attachment-large size-large wp-image-1682\" alt=\"Miniaturka podcastu &quot;Od Nowa&quot; z doktorem Tadeuszem Oleszczukiem\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-od-nowa.avif 640w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-od-nowa-300x300.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-od-nowa-150x150.avif 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e576983 elementor-widget__width-auto elementor-absolute nla-podcast-loop-item__play-icon e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e576983\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-microphone-alt\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336 192h-16c-8.84 0-16 7.16-16 16v48c0 74.8-64.49 134.82-140.79 127.38C96.71 376.89 48 317.11 48 250.3V208c0-8.84-7.16-16-16-16H16c-8.84 0-16 7.16-16 16v40.16c0 89.64 63.97 169.55 152 181.69V464H96c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16h-56v-33.77C285.71 418.47 352 344.9 352 256v-48c0-8.84-7.16-16-16-16zM176 352c53.02 0 96-42.98 96-96h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272c0-53.02-42.98-96-96-96S80 42.98 80 96v160c0 53.02 42.98 96 96 96z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d31544 e-con-full nla-podcast-loop-item__content-column e-flex e-con e-child\" data-id=\"5d31544\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97f8d65 nla-podcast-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"97f8d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">&#8220;Holistic Approach to Health&#8221; \u2013 Polskie Radio<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b580e2f nla-podcast-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"b580e2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tA conversation about holistic approach to health, diet and lifestyle.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1774\" class=\"elementor elementor-1774 elementor-977 e-loop-item e-loop-item-1677 post-1677 podcasty type-podcasty status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-ea1decc e-con-full nla-podcast-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"ea1decc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-ba4391a e-con-full nla-podcast-loop-item__clickable e-flex e-con e-child\" data-id=\"ba4391a\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/podcasts.apple.com\/pl\/podcast\/sekrety-d\u0142ugowieczno\u015bci\/id1797779993?l=pl\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ac19f9f e-con-full nla-podcast-loop-item__wrapper e-flex e-con e-child\" data-id=\"ac19f9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63af7ce e-con-full e-flex e-con e-child\" data-id=\"63af7ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7728a5 nla-podcast-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e7728a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-sekrety-dlugowiecznosci.avif\" class=\"attachment-large size-large wp-image-1678\" alt=\"Miniaturka podcastu &quot;Sekrety D\u0142ugowieczno\u015bci&quot; z doktorem Tadeuszem Oleszczukiem\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-sekrety-dlugowiecznosci.avif 500w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-sekrety-dlugowiecznosci-300x300.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-sekrety-dlugowiecznosci-150x150.avif 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e576983 elementor-widget__width-auto elementor-absolute 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data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-microphone-alt\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336 192h-16c-8.84 0-16 7.16-16 16v48c0 74.8-64.49 134.82-140.79 127.38C96.71 376.89 48 317.11 48 250.3V208c0-8.84-7.16-16-16-16H16c-8.84 0-16 7.16-16 16v40.16c0 89.64 63.97 169.55 152 181.69V464H96c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16h-56v-33.77C285.71 418.47 352 344.9 352 256v-48c0-8.84-7.16-16-16-16zM176 352c53.02 0 96-42.98 96-96h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272c0-53.02-42.98-96-96-96S80 42.98 80 96v160c0 53.02 42.98 96 96 96z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d31544 e-con-full nla-podcast-loop-item__content-column e-flex e-con e-child\" data-id=\"5d31544\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97f8d65 nla-podcast-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"97f8d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">&#8220;Secrets of Longevity&#8221; \u2013 Expertia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b580e2f nla-podcast-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"b580e2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tDr. Oleszczuk shares his knowledge on health, diet and supplements, debunking popular myths.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1774\" class=\"elementor elementor-1774 elementor-977 e-loop-item e-loop-item-1679 post-1679 podcasty type-podcasty status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-ea1decc e-con-full nla-podcast-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"ea1decc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-ba4391a e-con-full nla-podcast-loop-item__clickable e-flex e-con e-child\" data-id=\"ba4391a\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/soundcloud.com\/charyzmatyczny\/dr-tadeusz-oleszczuk\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ac19f9f e-con-full nla-podcast-loop-item__wrapper e-flex e-con e-child\" data-id=\"ac19f9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63af7ce e-con-full e-flex e-con e-child\" data-id=\"63af7ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7728a5 nla-podcast-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e7728a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-co-cukier-robi-z-twoim-cialem.avif\" class=\"attachment-large size-large wp-image-1680\" alt=\"Miniaturka podcastu &quot;Co cukier robi z Twoim cia\u0142em?&quot; z doktorem Tadeuszem Oleszczukiem\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-co-cukier-robi-z-twoim-cialem.avif 500w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-co-cukier-robi-z-twoim-cialem-300x300.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-co-cukier-robi-z-twoim-cialem-150x150.avif 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e576983 elementor-widget__width-auto elementor-absolute nla-podcast-loop-item__play-icon e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e576983\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-microphone-alt\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M336 192h-16c-8.84 0-16 7.16-16 16v48c0 74.8-64.49 134.82-140.79 127.38C96.71 376.89 48 317.11 48 250.3V208c0-8.84-7.16-16-16-16H16c-8.84 0-16 7.16-16 16v40.16c0 89.64 63.97 169.55 152 181.69V464H96c-8.84 0-16 7.16-16 16v16c0 8.84 7.16 16 16 16h160c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16h-56v-33.77C285.71 418.47 352 344.9 352 256v-48c0-8.84-7.16-16-16-16zM176 352c53.02 0 96-42.98 96-96h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272v-32h-85.33c-5.89 0-10.67-3.58-10.67-8v-16c0-4.42 4.78-8 10.67-8H272c0-53.02-42.98-96-96-96S80 42.98 80 96v160c0 53.02 42.98 96 96 96z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d31544 e-con-full nla-podcast-loop-item__content-column e-flex e-con e-child\" data-id=\"5d31544\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97f8d65 nla-podcast-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"97f8d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">&#8220;Charismatic&#8221; \u2013 Dawid Straszak<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b580e2f nla-podcast-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"b580e2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tA discussion about inflammation, parasites, insulin resistance, diet, and the impact of childbirth on mental health.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-574074a nla-video global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"574074a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8df507a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8df507a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Videos and TV interviews<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36fe02e animated-slow elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-invisible elementor-widget elementor-widget-loop-grid\" data-id=\"36fe02e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:1769,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;pagination_load_type&quot;:&quot;ajax&quot;,&quot;auto_scroll&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div 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href=\"https:\/\/zwierciadlo.pl\/wideo\/549872,1,chlopaki-tez-maja-uderzenia-goraca-dr-tadeusz-oleszczuk-o-tym-co-zrobic-z-dyrektorskim-brzuchem-i-meskim-zdrowiem-po-50.read\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ff58cb6 e-con-full nla-video-loop-item__wrapper e-flex e-con e-child\" data-id=\"ff58cb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b17f05 e-con-full e-flex e-con e-child\" data-id=\"3b17f05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7fc7a0 nla-video-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c7fc7a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-jak-zdrowie.avif\" class=\"attachment-large size-large wp-image-1634\" alt=\"Thumbnail of the video &#039;Jak zdrowie&#039; with Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-jak-zdrowie.avif 600w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-jak-zdrowie-300x183.avif 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ace61 elementor-absolute nla-video-loop-item__thumbnail-logo elementor-widget elementor-widget-image\" data-id=\"f3ace61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"29\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/zwierciadlo-logo-white-1.svg\" class=\"attachment-medium size-medium wp-image-1635\" alt=\"Zwierciad\u0142o.pl\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7749288 elementor-absolute nla-video-loop-item__thumbnail-headline elementor-widget elementor-widget-heading\" data-id=\"7749288\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Male hormones,<br \/>\nFemale symptoms<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b4288 elementor-widget__width-auto elementor-absolute nla-video-loop-item__play-icon e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c0b4288\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"17\" viewBox=\"0 0 14 17\" fill=\"none\"><path d=\"M13.3281 8.49093L0.86335 16.4071V0.574737L13.3281 8.49093Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a75c642 e-con-full nla-video-loop-item__content-column e-flex e-con e-child\" data-id=\"a75c642\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1e6756 nla-video-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"d1e6756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cGuys get hot flashes too\u201d \u2013 Zwierciadlo.pl<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489d987 nla-video-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"489d987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tDr. Oleszczuk talks about men\u2019s health after the age of 50, including hormonal issues and lifestyle factors. \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1769\" class=\"elementor elementor-1769 elementor-405 e-loop-item e-loop-item-1619 post-1619 wideo type-wideo status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-1883e23 e-con-full nla-video-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"1883e23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-797c368 e-con-full nla-video-loop-item__clickable e-flex e-con e-child\" data-id=\"797c368\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/xyz.pl\/menopauza-to-nie-koniec-to-nowy-poczatek\/\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-ff58cb6 e-con-full nla-video-loop-item__wrapper e-flex e-con e-child\" data-id=\"ff58cb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b17f05 e-con-full e-flex e-con e-child\" data-id=\"3b17f05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7fc7a0 nla-video-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c7fc7a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek-1024x576.avif\" class=\"attachment-large size-large wp-image-1620\" alt=\"Thumbnail of the video &quot;Menopause? A New Beginning&quot; with Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek-1024x576.avif 1024w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek-300x169.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek-768x432.avif 768w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/thumbnail-menopauza-to-nowy-poczatek.avif 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ace61 elementor-absolute nla-video-loop-item__thumbnail-logo elementor-widget elementor-widget-image\" data-id=\"f3ace61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"68\" height=\"68\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/xyz-yt-avatar.avif\" class=\"attachment-medium size-medium wp-image-1622\" alt=\"Awatar kana\u0142u xyz na YouTube\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7749288 elementor-absolute nla-video-loop-item__thumbnail-headline elementor-widget elementor-widget-heading\" data-id=\"7749288\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Menopause<br \/>\nis a new chapter<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b4288 elementor-widget__width-auto elementor-absolute nla-video-loop-item__play-icon e-transform elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c0b4288\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"17\" viewBox=\"0 0 14 17\" fill=\"none\"><path d=\"M13.3281 8.49093L0.86335 16.4071V0.574737L13.3281 8.49093Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a75c642 e-con-full nla-video-loop-item__content-column e-flex e-con e-child\" data-id=\"a75c642\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1e6756 nla-video-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"d1e6756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cMenopause is not the end. It\u2019s a new beginning\u201d \u2013 XYZ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489d987 nla-video-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"489d987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tModern medicine and a holistic view of health show that menopause is not an end, but a transition to a new stage of life.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-50078ad nla-video global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"50078ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84c500a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"84c500a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Articles and press publications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5911651 animated-slow elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-invisible elementor-widget elementor-widget-loop-grid\" data-id=\"5911651\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:1776,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;pagination_load_type&quot;:&quot;ajax&quot;,&quot;auto_scroll&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-1776\">.elementor-1776 .elementor-element.elementor-element-6d29f69{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1776 .elementor-element.elementor-element-5f958bd{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1776 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.elementor-element.elementor-element-e1af53c{font-size:var( --e-global-typography-e530fdc-font-size );line-height:var( --e-global-typography-e530fdc-line-height );letter-spacing:var( --e-global-typography-e530fdc-letter-spacing );word-spacing:var( --e-global-typography-e530fdc-word-spacing );}}@media(max-width:1024px){.elementor-1776 .elementor-element.elementor-element-a66c604 .elementor-heading-title{font-size:var( --e-global-typography-6a376c1-font-size );line-height:var( --e-global-typography-6a376c1-line-height );letter-spacing:var( --e-global-typography-6a376c1-letter-spacing );word-spacing:var( --e-global-typography-6a376c1-word-spacing );}.elementor-1776 .elementor-element.elementor-element-e1af53c{font-size:var( --e-global-typography-e530fdc-font-size );line-height:var( --e-global-typography-e530fdc-line-height );letter-spacing:var( --e-global-typography-e530fdc-letter-spacing );word-spacing:var( --e-global-typography-e530fdc-word-spacing );}}@media(max-width:767px){.elementor-1776 .elementor-element.elementor-element-a66c604 .elementor-heading-title{font-size:var( --e-global-typography-6a376c1-font-size );line-height:var( --e-global-typography-6a376c1-line-height );letter-spacing:var( --e-global-typography-6a376c1-letter-spacing );word-spacing:var( --e-global-typography-6a376c1-word-spacing );}.elementor-1776 .elementor-element.elementor-element-a66c604{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 8px) 0px;}.elementor-1776 .elementor-element.elementor-element-e1af53c{font-size:var( --e-global-typography-e530fdc-font-size );line-height:var( --e-global-typography-e530fdc-line-height );letter-spacing:var( --e-global-typography-e530fdc-letter-spacing );word-spacing:var( --e-global-typography-e530fdc-word-spacing );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1776\" class=\"elementor elementor-1776 elementor-1008 e-loop-item e-loop-item-1725 post-1725 artykuly type-artykuly status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-6d29f69 e-con-full nla-article-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"6d29f69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-5f958bd e-con-full nla-article-loop-item__clickable e-flex e-con e-child\" data-id=\"5f958bd\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/www.hellozdrowie.pl\/dr-n-med-tadeusz-oleszczuk-dziewczyny-jesli-cos-wam-dolega-zrobcie-sobie-usg-tarczycy\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-dcb73fd e-con-full nla-article-loop-item__wrapper e-flex e-con e-child\" data-id=\"dcb73fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-82cb6e0 e-con-full e-flex e-con e-child\" data-id=\"82cb6e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8e5632 nla-article-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c8e5632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"448\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-do-menopauzy-warto-sie-przygotowac.avif\" class=\"attachment-large size-large wp-image-1719\" alt=\"Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-do-menopauzy-warto-sie-przygotowac.avif 995w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-do-menopauzy-warto-sie-przygotowac-300x168.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-do-menopauzy-warto-sie-przygotowac-768x430.avif 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2bcac9 e-con-full nla-article-loop-item__content-column e-flex e-con e-child\" data-id=\"a2bcac9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a66c604 nla-article-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"a66c604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cGirls, if something feels off, get a thyroid ultrasound!\u201d \u2013 Hello Zdrowie<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1af53c nla-article-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"e1af53c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tOn the role of iodine and selenium in thyroid hormone production and the risks associated with their deficiencies.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1776\" class=\"elementor elementor-1776 elementor-1008 e-loop-item e-loop-item-1723 post-1723 artykuly type-artykuly status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-6d29f69 e-con-full nla-article-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"6d29f69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-5f958bd e-con-full nla-article-loop-item__clickable e-flex e-con e-child\" data-id=\"5f958bd\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/ohme.pl\/zdrowie\/dr-tadeusz-oleszczuk-bez-badan-jestesmy-skazani-na-slepy-los-glupio-tak-ryzykowac\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-dcb73fd e-con-full nla-article-loop-item__wrapper e-flex e-con e-child\" data-id=\"dcb73fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-82cb6e0 e-con-full e-flex e-con e-child\" data-id=\"82cb6e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8e5632 nla-article-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c8e5632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"277\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-obowiazkowe-badania-dla-panow-40.avif\" class=\"attachment-large size-large wp-image-1724\" alt=\"dr Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-obowiazkowe-badania-dla-panow-40.avif 495w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-obowiazkowe-badania-dla-panow-40-300x168.avif 300w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2bcac9 e-con-full nla-article-loop-item__content-column e-flex e-con e-child\" data-id=\"a2bcac9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a66c604 nla-article-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"a66c604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cEssential check-ups for men 40+\u201d \u2013 Oh.ME<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1af53c nla-article-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"e1af53c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tThe doctor highlights the essential preventive check-ups for men over 40, including genetic testing, mineral levels, and ultrasound examinations of the prostate and thyroid.  \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1776\" class=\"elementor elementor-1776 elementor-1008 e-loop-item e-loop-item-1722 post-1722 artykuly type-artykuly status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-6d29f69 e-con-full nla-article-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"6d29f69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-5f958bd e-con-full nla-article-loop-item__clickable e-flex e-con e-child\" data-id=\"5f958bd\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/www.poradnikzdrowie.pl\/zdrowie\/choroby-kobiece\/jakie-nawyki-chronia-przed-rakiem-endometrium-zmiana-stylu-zycia-to-klucz-aa-Ye61-8bow-52b2.html\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-dcb73fd e-con-full nla-article-loop-item__wrapper e-flex e-con e-child\" data-id=\"dcb73fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-82cb6e0 e-con-full e-flex e-con e-child\" data-id=\"82cb6e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8e5632 nla-article-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c8e5632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"448\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-jakie-nawyki-chronia-przed-rakiem-1024x574.png\" class=\"attachment-large size-large wp-image-1721\" alt=\"A woman deep in thought in her room\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-jakie-nawyki-chronia-przed-rakiem-1024x574.png 1024w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-jakie-nawyki-chronia-przed-rakiem-300x168.png 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-jakie-nawyki-chronia-przed-rakiem-768x430.png 768w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-jakie-nawyki-chronia-przed-rakiem.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2bcac9 e-con-full nla-article-loop-item__content-column e-flex e-con e-child\" data-id=\"a2bcac9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a66c604 nla-article-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"a66c604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cWhat habits protect against endometrial cancer?\u201d \u2013 Poradnik Zdrowie<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1af53c nla-article-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"e1af53c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tDr. Oleszczuk emphasizes that lifestyle and preventive measures are key to avoiding endometrial cancer.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1776\" class=\"elementor elementor-1776 elementor-1008 e-loop-item e-loop-item-1718 post-1718 artykuly type-artykuly status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-6d29f69 e-con-full nla-article-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"6d29f69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-5f958bd e-con-full nla-article-loop-item__clickable e-flex e-con e-child\" data-id=\"5f958bd\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/www.hellozdrowie.pl\/dr-tadeusz-oleszczuk-do-menopauzy-warto-sie-przygotowac-sygnaly-ktore-daje-cialo-bywaja-bardzo-subtelne\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-dcb73fd e-con-full nla-article-loop-item__wrapper e-flex e-con e-child\" data-id=\"dcb73fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-82cb6e0 e-con-full e-flex e-con e-child\" data-id=\"82cb6e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8e5632 nla-article-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c8e5632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"448\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-do-menopauzy-warto-sie-przygotowac.avif\" class=\"attachment-large size-large wp-image-1719\" alt=\"Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-do-menopauzy-warto-sie-przygotowac.avif 995w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-do-menopauzy-warto-sie-przygotowac-300x168.avif 300w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-do-menopauzy-warto-sie-przygotowac-768x430.avif 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2bcac9 e-con-full nla-article-loop-item__content-column e-flex e-con e-child\" data-id=\"a2bcac9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a66c604 nla-article-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"a66c604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cPreparing for menopause is worth it\u201d \u2013 Hello Zdrowie<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1af53c nla-article-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"e1af53c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tDr. Oleszczuk discusses the body\u2019s signals before menopause and how to prepare for it.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1776\" class=\"elementor elementor-1776 elementor-1008 e-loop-item e-loop-item-1714 post-1714 artykuly type-artykuly status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<article class=\"elementor-element elementor-element-6d29f69 e-con-full nla-article-loop-item e-flex elementor-invisible e-con e-parent\" data-id=\"6d29f69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<a class=\"elementor-element elementor-element-5f958bd e-con-full nla-article-loop-item__clickable e-flex e-con e-child\" data-id=\"5f958bd\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/zwierciadlo.pl\/zdrowie\/551436%2C1%2Chormony-rzadza-naszym-zyciem-o-tym-jaki-wplyw-maja-na-nasze-zycie-rozmawiamy-z-dr-tadeuszem-oleszczukiem.read\" target=\"_blank\">\n\t\t<div class=\"elementor-element elementor-element-dcb73fd e-con-full nla-article-loop-item__wrapper e-flex e-con e-child\" data-id=\"dcb73fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-82cb6e0 e-con-full e-flex e-con e-child\" data-id=\"82cb6e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8e5632 nla-article-loop-item__featured-image elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c8e5632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"420\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-hormony-rzadza-naszym-zyciem-cropped.avif\" class=\"attachment-large size-large wp-image-1716\" alt=\"Dr. Tadeusz Oleszczuk\" srcset=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-hormony-rzadza-naszym-zyciem-cropped.avif 750w, https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/2025\/09\/okladka-artykulu-hormony-rzadza-naszym-zyciem-cropped-300x168.avif 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2bcac9 e-con-full nla-article-loop-item__content-column e-flex e-con e-child\" data-id=\"a2bcac9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a66c604 nla-article-loop-item__title line-clamp-3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"a66c604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">&#8220;Hormones rule our lives&#8221; \u2013 Zwierciadlo.pl<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1af53c nla-article-loop-item__excerpt line-clamp-4 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"e1af53c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tAn interview about the influence of hormones on health, well-being, and lifestyle-related diseases.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Health Conversations Podcasts and audio interviews Videos and TV interviews Articles and press publications<\/p>\n","protected":false},"author":2,"featured_media":2335,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1812","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Talks \u2013 Podcasts and Videos | Dr. Tadeusz Oleszczuk<\/title>\n<meta name=\"description\" content=\"Health Talks \u2013 podcasts, videos, and articles by Dr. 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