{"id":2088,"date":"2025-09-26T11:25:53","date_gmt":"2025-09-26T11:25:53","guid":{"rendered":"https:\/\/www.tadeuszoleszczuk.pl\/?page_id=2088"},"modified":"2025-10-02T10:07:50","modified_gmt":"2025-10-02T10:07:50","slug":"social-media","status":"publish","type":"page","link":"https:\/\/www.tadeuszoleszczuk.pl\/en\/social-media\/","title":{"rendered":"Social media"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2088\" class=\"elementor elementor-2088 elementor-2087\" data-elementor-post-type=\"page\">\n\t\t\t\t<section class=\"elementor-element elementor-element-8f68d97 nla-hero-banner global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"8f68d97\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a167eaf e-con-full nla-hero-banner__content-column e-flex e-con e-child\" data-id=\"a167eaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec059f8 nla-pretty-wrap elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ec059f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Social media<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-386a952 e-con-full nla-hero-banner__white-gradient-filter e-flex e-con e-child\" data-id=\"386a952\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25ca79a e-con-full nla-hero-banner__primary-gradient-filter e-flex e-con e-child\" data-id=\"25ca79a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-323ec4f nla-visit-here global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"323ec4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e56a14 elementor-widget elementor-widget-heading\" data-id=\"2e56a14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Visit me here<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2d24b6 e-grid e-con-full nla-visit-here__grid e-con e-child\" data-id=\"a2d24b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-a8bd3e4 e-con-full nla-visit-here__box e-flex e-con e-child\" data-id=\"a8bd3e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\" href=\"https:\/\/www.instagram.com\/drtadeusz_oleszczuk\/\" target=\"_blank\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a48cced elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a48cced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M14.0236 4.54918C13.8362 4.54918 13.6843 4.39727 13.6843 4.20989C13.6843 4.02251 13.8362 3.87061 14.0236 3.87061\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M14.0236 4.54918C14.211 4.54918 14.3629 4.39727 14.3629 4.20989C14.3629 4.02251 14.211 3.87061 14.0236 3.87061\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1.1648 4.2605C1.1648 2.33196 2.7282 0.768555 4.65675 0.768555H13.9687C15.8972 0.768555 17.4606 2.33196 17.4606 4.2605V13.5724C17.4606 15.5009 15.8972 17.0643 13.9687 17.0643H4.65675C2.7282 17.0643 1.1648 15.5009 1.1648 13.5724V4.2605Z\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M5.852 8.91628C5.852 9.37075 5.94151 9.82077 6.11543 10.2406C6.28935 10.6605 6.54426 11.042 6.86562 11.3634C7.18698 11.6847 7.56848 11.9396 7.98836 12.1136C8.40823 12.2875 8.85825 12.377 9.31271 12.377C9.76718 12.377 10.2172 12.2875 10.6371 12.1136C11.0569 11.9396 11.4385 11.6847 11.7598 11.3634C12.0812 11.042 12.3361 10.6605 12.51 10.2406C12.6839 9.82077 12.7734 9.37075 12.7734 8.91628C12.7734 7.99844 12.4088 7.1182 11.7598 6.46919C11.1108 5.82018 10.2306 5.45557 9.31271 5.45557C8.39488 5.45557 7.51463 5.82018 6.86562 6.46919C6.21661 7.1182 5.852 7.99844 5.852 8.91628Z\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b106d elementor-widget elementor-widget-heading\" data-id=\"11b106d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Instagram<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a990ee5 elementor-widget elementor-widget-text-editor\" data-id=\"a990ee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Follow Dr. Tadeusz Oleszczuk on Instagram for short and practical health tips. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-491102c e-con-full nla-visit-here__box e-flex e-con e-child\" data-id=\"491102c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\" href=\"https:\/\/www.facebook.com\/DrTadeusz\/\" target=\"_blank\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f02f7fc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f02f7fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"9\" height=\"18\" viewBox=\"0 0 9 18\" fill=\"none\"><path d=\"M5.91016 0.606445H7.77246C7.90409 0.610682 8.03338 0.641072 8.15332 0.695312C8.2736 0.74968 8.38245 0.826611 8.47266 0.922852C8.56285 1.01908 8.63308 1.13242 8.67969 1.25586C8.72611 1.37928 8.74737 1.51076 8.74316 1.64258V2.84082C8.74524 2.97066 8.72109 3.09994 8.6709 3.21973C8.62068 3.33945 8.54619 3.4476 8.45215 3.53711C8.36462 3.63356 8.25679 3.70941 8.13672 3.75977C8.01647 3.8101 7.88618 3.83348 7.75586 3.82812H6.96191C6.34681 3.82812 5.73145 3.82867 5.73145 5.18848V6.71094H6.81641C6.94613 6.71094 7.07453 6.73652 7.19434 6.78613C7.31414 6.83577 7.42295 6.90832 7.51465 7C7.60636 7.09171 7.67988 7.20048 7.72949 7.32031C7.7792 7.44008 7.80469 7.56862 7.80469 7.69824V8.94531C7.80459 9.20713 7.69979 9.45841 7.51465 9.64355C7.32944 9.82859 7.07833 9.93262 6.81641 9.93262H5.66699V17.6074H2.04004V9.93262H1.00391C0.872927 9.93475 0.742738 9.91091 0.621094 9.8623C0.499441 9.81364 0.388323 9.74128 0.294922 9.64941C0.201535 9.55753 0.126823 9.44796 0.0761719 9.32715C0.0255826 9.20637 3.57388e-05 9.07626 0 8.94531V7.69824C-1.50283e-05 7.56723 0.0255794 7.43727 0.0761719 7.31641C0.126809 7.19555 0.201521 7.08605 0.294922 6.99414C0.388351 6.9022 0.499384 6.82992 0.621094 6.78125C0.742782 6.7326 0.872872 6.70879 1.00391 6.71094H2.04004V4.81641C1.97403 4.27672 2.02609 3.7286 2.19238 3.21094C2.35868 2.69336 2.63503 2.21762 3.00293 1.81738C3.37083 1.41718 3.8215 1.10175 4.32324 0.892578C4.8251 0.683378 5.36683 0.586012 5.91016 0.606445Z\" fill=\"#ffffff\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b6ae84 elementor-widget elementor-widget-heading\" data-id=\"9b6ae84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Facebook<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be4d8e elementor-widget elementor-widget-text-editor\" data-id=\"1be4d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Like Dr. Tadeusz Oleszczuk\u2019s Facebook page to quickly check the latest health tips and interesting facts. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-a46df53 global-inline-padding e-flex e-con-boxed e-con e-parent\" data-id=\"a46df53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b28c99 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5b28c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instagram Posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722a5ef inavii-pagination-no inavii-arrow-vertical-middle inavii-pagination-horizontal-center elementor-widget elementor-widget-inavii-grid\" data-id=\"722a5ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"inavii-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"inavii__header-container  inavii__bio-active\">\n            <div class=\"inavii__header-box\">\n            <a href=\"https:\/\/www.instagram.com\/drtadeusz_oleszczuk\"\n           target=\"_blank\"\n           rel=\"nofollow noopener\" role=\"button\">\n            <div class=\"inavii__header-avatar-content\">\n                <img decoding=\"async\" src=\"https:\/\/www.tadeuszoleszczuk.pl\/wp-content\/uploads\/inavii-social-feed\/24413652721659529-s.jpg\"\n                     alt=\"User avatar\"\n                     loading=\"lazy\"\n                \/>\n            <\/div>\n        <\/a>\n                <div class=\"inavii__header-username-bio-box\">\n                            <div class=\"inavii__header-bio-box\">\n                    <a href=\"https:\/\/www.instagram.com\/drtadeusz_oleszczuk\"\n          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Facebook Like Dr. Tadeusz Oleszczuk\u2019s Facebook page to quickly check the latest health tips and interesting facts. Instagram Posts drtadeusz_oleszczuk Obserwuj View on Instagram View on Instagram View on Instagram View on Instagram View on Instagram View [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2332,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2088","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Social Media | Dr. Tadeusz Oleszczuk<\/title>\n<meta name=\"description\" content=\"Follow Dr. Tadeusz Oleszczuk on social media. 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